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Good morning everyone!
Today will be a wonderful day 🍁
View Diet Calendar, 21 October 2021:
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982 kcal
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Fat: 68.76g | Prot: 73.19g | Carbs: 16.49g.
Breakfast: Atkins Dark Chocolate Royale Shake. Lunch: Roma Tomatoes, Kroger Sliced Mushrooms, Cauliflower Rice, Ground Beef (80% Lean / 20% Fat) . Dinner: Sargento Sharp Cheddar Snacks Cheese Sticks, Kroger Pork Rinds, Mushrooms , Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Water . more...
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3176 kcal
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Exercise:
Recumbent bike - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gcc7angels's Weight History
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