Weigh In record (no journal entry) for 19 October 2021
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83 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 October 2021:
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1361 kcal
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Fat: 68.55g | Prot: 50.42g | Carbs: 144.18g.
Breakfast: Coffee, Almond Butter Nuts (with Salt Added) , Apple, Banana. Lunch: Homemade-Style Spaghetti Sauce with Meat and Vegetables, Cooked Fennel Bulb, Beef (Roast) Hash. Dinner: Fritos BBQ Hoops, Cream Of Zucchini Soup (Prepared with Milk). Snacks/Other: Apples , Bananas . more...
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soukkyna's Weight History
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