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Good mornin, good yawnin. Tried something new today, tosses in some beautyberry instead of strawberry and it's pretty good! Banana, cinnamon, beautyberry jam, oats, cookies n cream protein.
View Diet Calendar, 19 October 2021:
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1591 kcal
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Fat: 61.29g | Prot: 52.28g | Carbs: 215.34g.
Breakfast: Myprotein The Whey, Publix Strawberry Preserves, Bananas , Bear Naked Fit Granola - Triple Berry Crunch. Lunch: Peter Pan Crunchy Peanut Butter, Mission Soft Taco Flour Tortillas (Medium), Apples. Dinner: Krispy Kreme Chocolate Iced Kreme Filled Doughnut. Snacks/Other: Pumpkin Cake without Icing, International Delight French Vanilla Coffee Creamer. more...
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556 kcal
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Exercise:
Elliptical - 34 minutes, Weight Training (moderate) - 30 minutes, Samsung Health - 22 hours and 56 minutes. more...
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 Comments
I've never heard of beautyberry... It's good to see you sticking to your morning regimen. I can't say it looks yummy....but I CAN say it looks healthy!! (how did your finals go, btw?) I'm sure you did very well!!
19 Oct 21 by member: CrystalJo74
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It's a wild berry that grows here 🙂 good for jam! Luckily these concoctions taste great or I wouldn't eat them - I'm not one of those "force the nasty protein shake down" people, it has to be worth eating or I won't touch it 🤣 Final went great, highest score so far!
19 Oct 21 by member: Joe Alec
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Is that jar the size of a peanut butter jar or larger??? It looks larger😁
19 Oct 21 by member: Alnona
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Congrats on your high score finals!🎉
19 Oct 21 by member: ACBelle
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19 Oct 21 by member: Joe Alec
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It's larger, I think! It's a medium sized pickle jar. Doesn't have the volume on it for some reason, but it is the next size up from the smallest most stores carry 😅
19 Oct 21 by member: Joe Alec
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When I mix the smoothies it normally only fills about 1/2 to 3/4 of the jar, the rest I fill with water and shake before freezing overnight. That way I trick myself into staying a bit more hydrated 😜
19 Oct 21 by member: Joe Alec
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Joe Alec 's Weight History
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