Weigh In record (no journal entry) for 14 October 2021
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80.2 kg
Lost so far: 13.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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790 kcal
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Fat: 39.14g | Prot: 31.53g | Carbs: 65.72g.
Lunch: Kraft Zesty Italian Anything Dressing, House Salad, Kraft Velveeta Cheesy Mashed Potatoes, Market Day Meatloaf Topped with Catsup. Dinner: Hormel Compleats Homestyle Roast Beef & Mashed Potatoes. more...
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Losing 0.4 kg a Week
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michellebarr9's Weight History
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