Togarashi & Miso Glazed Duroc Pork Loin & Chanterelles▪️Sauteed Corn, Onions & Mixed Peppers▪️Leftover Sweet Potato & Fennel Gratin▪️Tomatoes en Viniagrette WINE: 2014 Apolloni Estate Dry Muscat
View Diet Calendar, 13 October 2021:
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2247 kcal
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Fat: 81.72g | Prot: 93.39g | Carbs: 186.77g.
Breakfast: Coffee, Carnation Evaporated Milk. Lunch: Trader Joe's Creamy Polenta with Spinach & Carrots, Cooked Carrots, Beef Oxtails. Dinner: Butter , Rikki's Miso Vinaigrette, Muscat Wine , Corn On The Cob with Butter , Cooked Green Peppers and Onions (Fat Added in Cooking), Red Tomatoes (Cooked) , Cooked Mushrooms, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Pork Loin (Whole, Lean Only) . Snacks/Other: Blue Diamond Smokehouse Almonds, Red Table Wine, barkTHINS Dark Chocolate Pumpkin Seed with Sea Salt, Spaten Oktoberfest. more...
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2181 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 17 minutes, Apple Health - 20 hours and 43 minutes. more...
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Comments
Should read "Togarashi & Orange-Miso Glazed" ...
13 Oct 21 by member: sk.17
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14 Oct 21 by member: yogagoddess186
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14 Oct 21 by member: sk.17
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14 Oct 21 by member: sk.17
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+1 👍 for the wine choice.
15 Oct 21 by member: Eral66
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Dry Muscat is so underappreciated Eral
15 Oct 21 by member: sk.17
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