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just started again... seriously after Double Hernia Op i need to get back to fitness so here goes.. current weight 190.6
30 pounds in 5 months...
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86.5 kg
Lost so far: 6.3 kg.
Still to go: 11.6 kg.
Diet followed: Poorly.
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Gaining 1.0 kg a Week
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rockyboy's Weight History
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