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Weightfrom Withingspowered by Syncmetrics
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107.5 kg
Lost so far: 12.8 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 161.38g | Prot: 73.54g | Carbs: 40.41g.
Breakfast: Bulletproof Coffee w/MCT and Coconut Oil, Carlson Norwegian Cod Liver Oil. Lunch: Cabernet Sauvignon Wine, Cooked Sauerkraut, Thousand Island Dressing, Swiss Cheese, Corned Beef. Snacks/Other: Mission Avocado, Tostitos Medium Salsa, Baken-ets Hot N Spicy Chicharrones, Emerald Cocoa Roast Almonds, Blue Diamond Bold Habanero BBQ Almonds. more...
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Gaining 0.7 kg a Week
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johncaruso's Weight History
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