buenitabishop's Journal, 11 Oct 21

oatmeal with raisins no milk no butter, just a splash of maple syrup, cinnamon,nutmeg and vanilla flavoring.

View Diet Calendar, 11 October 2021:
504 kcal Fat: 25.18g | Prot: 10.68g | Carbs: 59.67g.   Breakfast: Souper Salad Raisins, Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking). Lunch: Trader Joe's Raw Sliced Almonds, Caesar Salad Dressing , Souper Salad Raisins, Dole Romaine Lettuce. more...

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Comments 
If ur in a pinch for time, then try Better Oats 100 Calorie choices🤙 
07 Nov 21 by member: acomandr

     
 

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