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FallenAngel_86
Journal
11 Oct 21
FallenAngel_86's Journal, 11 Oct 21
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Weigh In record (no journal entry) for 11 October 2021
73.6 kg
Lost so far:
35.5 kg
.
Still to go:
16.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 October 2021:
1078 kcal
Fat: 0.71g | Prot: 3.11g | Carbs: 112.64g.
Breakfast:
Sherry, Malibu Coconut Rum.
Lunch:
Coca-Cola Diet Coca-Cola (Can), Malibu Coconut Rum.
Dinner:
Mama Instant Rice Noodles, Itsu Miso Easy, Tesco Spring Onions.
more...
1954 kcal
Exercise:
Grocery Shopping - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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FallenAngel_86's Weight History
View Complete History