Weigh In record (no journal entry) for 04 August 2014
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64.0 kg
Lost so far: 17.6 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 40.80g | Prot: 55.33g | Carbs: 19.06g.
Dinner: Apples, Beef T-Bone Steak (Trimmed to 1/4" Fat). more...
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Gaining 1.7 kg a Week
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Decoratingplus's Weight History
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