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Good mornin, good yawnin. Pumpkin mocha protein for breakfast
View Diet Calendar, 06 October 2021:
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1475 kcal
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Fat: 37.77g | Prot: 55.07g | Carbs: 238.50g.
Breakfast: Bananas, Myprotein The Whey, Post Dunkin’ Mocha Latte Cereal. Lunch: Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, Apple, Peter Pan Crunchy Peanut Butter, Mission Flour Tortillas Soft Taco. Dinner: Glory Foods Mixed Greens, Quaker Instant Grits - Cheddar Cheese, Publix Cream Style Corn, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: International Delight French Vanilla Coffee Creamer. more...
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 Comments
What do these consist of? They all sound delicious 🤤
06 Oct 21 by member: All_Pain_No_Gainz
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This one is 33g MyProtein chocolate whey, 130g pumpkin, 50g Dunkin mocha cereal, cinnamon, and water, frozen overnight. 😁
06 Oct 21 by member: Joe Alec
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I blend it up the night before so it's ready to go at 6am 🥲
06 Oct 21 by member: Joe Alec
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ahh , not to difficult. my kind of recipe 💪👍
06 Oct 21 by member: All_Pain_No_Gainz
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Absolutely! Plus it's easy to mix and match stuff if it all blends together in the end
06 Oct 21 by member: Joe Alec
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06 Oct 21 by member: Mandini78
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Joe Alec 's Weight History
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