Weigh In record (no journal entry) for 04 October 2021
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54.4 kg
Lost so far: 9.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1274 kcal
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Fat: 69.79g | Prot: 115.41g | Carbs: 23.75g.
Breakfast: Chikalab Протеиновый Батончик Кокос, Вкуснотеево Творог 5%. Lunch: Сыр Гауда, Агрокомплекс Сметана 15%, Огурец (с Кожурой), Куриная Грудка Отварная, Ашан Арахис Сырой Очищенный. Snacks/Other: Chikalab Протеиновый Батончик Кокос, Вкуснотеево Творог 5%. more...
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Gaining 1.1 kg a Week
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Anastasiya Trifonova's Weight History
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