|
flatbread bowl, spinach, tomato, black bean hummus, coriander, parmesan, garlic
View Diet Calendar, 30 September 2021:
|
1529 kcal
|
Fat: 31.51g | Prot: 61.04g | Carbs: 260.36g.
Breakfast: Bananas , Pillsbury Sugar Cookie Dough, Myprotein The Whey. Lunch: Spinach, Costco Beefsteak Tomato, Lantana Black Bean Hummus, Toufayan Bakeries Original Tandoori Flatbread. Dinner: Plum, Just Bare Lightly Breaded Chicken Breast Chunks, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Thomas' Light English Muffin, Jam Preserves. Snacks/Other: International Delight French Vanilla Coffee Creamer, M&M's Fun Cup. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joe Alec 's Weight History
|