s.serafinomastroianni's Journal, 29 Sep 21


View Diet Calendar, 29 September 2021:
2004 kcal Fat: 60.60g | Prot: 71.95g | Carbs: 299.88g.   Breakfast: Nutella Hazelnut Spread, Villaggio White Bread, 2% Fat Milk. Lunch: Nestea Natural Lemon Flavour Iced Tea, Pizza Hut 12" Medium Cheese Lover's Classic Pizza. Dinner: Water , Tomato Sauce , Beef and Pork Meatballs, Spaghetti. Snacks/Other: Little Debbie Cosmic Brownies, 2% Fat Milk, Lotus Foods Biscoff, Mentos Fruit. more...
23628 kcal Exercise: Biking outside - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...



     
 

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s.serafinomastroianni's Weight History


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