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🌻 Today's Weight 🌻
120.0 lb / BMI 21.3
🎉Goal #1 met!🎉
🌻 Today's Workout 🌻
Elliptical 44min, 501Cal
Chin Up x16 Unassist
Dip x20 Unassist
Dumbbell Curl 15lbx15r x2s
Dumbbell Fly 15lbx15r x2s
Dumbbell Row 15lbx15r x4s
Push-ups x15r x2s
View Diet Calendar, 29 September 2021:
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1555 kcal
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Fat: 56.72g | Prot: 74.21g | Carbs: 192.73g.
Breakfast: Peter Pan Crunchy Peanut Butter, Bananas, Post Dunkin’ Mocha Latte Cereal, Myprotein The Whey. Lunch: Cheese Pizza. Dinner: Spinach , Jam Preserves. Snacks/Other: International Delight French Vanilla Coffee Creamer. more...
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861 kcal
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Exercise:
Elliptical - 34 minutes, Weight Training (moderate) - 30 minutes, Samsung Health - 22 hours and 56 minutes. more...
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