Weigh In record (no journal entry) for 28 September 2021
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140.4 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1649 kcal
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Fat: 72.38g | Prot: 90.66g | Carbs: 151.51g.
Lunch: Fresh & Easy Asparagus with Butter, Mashed Potatoes (Whole Milk and Butter Added), Private Selection Top Sirloin Steak. Dinner: Vegetable Curry, Sesame Chicken, White Rice. more...
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Gaining 0.1 kg a Week
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gus_rivera's Weight History
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