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Spent 4 days visiting friends in Toronto...sumption and elaborate lunches and dinners. Ate without counting. I knew I would gain some, but that's okay as I had a lovely time with my friends. Time to start counting again and back to normal low cal meals!
View Diet Calendar, 28 September 2021:
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1052 kcal
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Fat: 53.26g | Prot: 46.22g | Carbs: 104.87g.
Breakfast: Kraft Smooth Peanut Butter, Gala Apples, Coffee. Lunch: Fontaine Sante Hummus. Dinner: Coca-Cola Diet Coca-Cola (Can), Clementines , Cherry Tomatoes, Sesame Seed Salad Dressing , Cucumber (Peeled) , Lettuce, Tzatziki, Lamb, Pita Bread. more...
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