Weigh In record (no journal entry) for 28 September 2021
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47.3 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1631 kcal
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Fat: 49.53g | Prot: 63.48g | Carbs: 234.78g.
Breakfast: Pruneau Sec, Menguy's Peanut Butter Creamy , Banane, Envia Boisson Soja Nature Sucrée. Lunch: Charles & Alice Compote Pommes Ananas, Pain, Raisins, Auchan Julienne de Légumes, Marque Repère Calamars à la Romaine, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Pomme, Carrefour Bio Chocolat Noir 85% Cacao Pérou , Carrefour Pavé de Saumon, Jardin Bio Lentilles Vertes Cuisinées Bio, Tomates. Snacks/Other: Lidl Compote de Pommes Allégée en Sucre, Crownfield Barres Céréales Chocolat + Banane. more...
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Gaining 3.5 kg a Week
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