Weigh In record (no journal entry) for 25 September 2021
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93.0 kg
Lost so far: 16.9 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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505 kcal
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Fat: 28.21g | Prot: 25.03g | Carbs: 36.16g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Laughing Cow Light Creamy Swiss Cheese Wedges. Lunch: Stacy's Pita Chip Company Simply Naked Pita Chips, Buffalo Chicken Dip. more...
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Gaining 0.6 kg a Week
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