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Good mornin, good yawnin. It finally feels like fall!! How fitting for the cold front to roll in just as fall officially begins. Breaking out the comfy socks in celebration. Breakfast is strawberry, PB, oat milk, choc protein.
View Diet Calendar, 24 September 2021:
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1485 kcal
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Fat: 44.75g | Prot: 70.00g | Carbs: 204.00g.
Breakfast: Silk Oat Yeah Oatmilk, Great Value Strawberry Pie Filling, Myprotein The Whey, Peter Pan Crunchy Peanut Butter. Lunch: Campbell's French Onion Soup, Thomas' Everything Bagel. Dinner: Great Value Canned Corn, Quaker Instant Grits - Hot & Spicy Jalapeno Cheddar , Lantana Black Bean Hummus, Just Bare Lightly Breaded Chicken Breast Chunks. Snacks/Other: Blue Bell Birthday Cake Cups, International Delight French Vanilla Coffee Creamer. more...
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Joe Alec 's Weight History
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