On a bright note, I can finally see my collar bones again! I forgot I even had those.
|
93.4 kg
Lost so far: 16.4 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2021:
|
599 kcal
|
Fat: 36.48g | Prot: 18.50g | Carbs: 49.09g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Laughing Cow Light Creamy Swiss Cheese Wedges. Lunch: Mission Restaurant Style Tortilla Chips, Moe's Southwest Grill Guacamole (Side), American Heritage Cheddar Shredded Cheese, Lettuce. Dinner: Sonic Corn Dog. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|