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Good mornin, good yawnin. Breakfast is peanut butter, strawberry, oat milk, chocolate protein
View Diet Calendar, 23 September 2021:
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1485 kcal
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Fat: 29.25g | Prot: 79.00g | Carbs: 153.00g.
Breakfast: Peter Pan Crunchy Peanut Butter, Myprotein The Whey, Great Value Strawberry Pie Filling, Silk Oat Yeah Oatmilk. Lunch: Firehouse Subs Turkey Sub (Medium). Dinner: Great Value Canned Corn, Just Bare Lightly Breaded Chicken Breast Chunks, Quaker Instant Grits - Cheddar Cheese. Snacks/Other: International Delight French Vanilla Coffee Creamer. more...
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 Comments
don't drink the wrong one
23 Sep 21 by member: All_Pain_No_Gainz
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Fig and rhubarb candle -- hmmmmm. Sounds like it smells good!
23 Sep 21 by member: liz-andra
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It's a favorite - I love trying local brands and this one did not disappoint!
Don't worry Rick, I moved the shake farther from the candle after the pic 😅😂
23 Sep 21 by member: Joe Alec
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Oh my gosh PB&J protein shake sounds incredible
23 Sep 21 by member: wroughtinfire
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It absolutely is - for fruit that is more expensive/goes bad quickly, I've started using preserves or pie filling instead.
23 Sep 21 by member: Joe Alec
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I noticed! It's a great idea!
23 Sep 21 by member: wroughtinfire
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Joe Alec 's Weight History
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