@oleico's Journal, 22 Sep 21


View Diet Calendar, 22 September 2021:
473 kcal Fat: 17.83g | Prot: 17.60g | Carbs: 63.00g.   Breakfast: Azucarera Azúcar Blanco, Avena Instantánea (1 o 3 Minutos), Hacendado Leche Semidesnatada sin Lactosa, Té (Infusión). Lunch: Ensalada César. Snacks/Other: Té (Infusión), Serrano Jamón Serrano, Galletas de Trigo Integral. more...
1759 kcal Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 37 minutes, Sleeping - 8 hours and 23 minutes. more...

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