Good mornin, good yawnin. Strawberry, pumpkin, oat milk, choc protein. Starting off a few minutes late today with flashcards. Luckily it's a pretty light week! (for once)
View Diet Calendar, 22 September 2021:
|
1445 kcal
|
Fat: 31.36g | Prot: 62.98g | Carbs: 156.82g.
Breakfast: Publix 100% Pure Pumpkin, Silk Oat Yeah Oatmilk, Great Value Strawberry Pie Filling, Myprotein The Whey. Lunch: Turkey Sub (Medium). Dinner: Alouette Spreadable Cheese - Garlic & Herbs, Carrots . Snacks/Other: Blue Bell Birthday Cake Cups, International Delight French Vanilla Coffee Creamer. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joe Alec 's Weight History
|