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Got to eat for them gainz!
View Diet Calendar, 21 September 2021:
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2692 kcal
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Fat: 142.32g | Prot: 188.40g | Carbs: 188.66g.
Breakfast: Pineapple , Grapes, Peanuts, Blueberries , White Rice, Watermelon , Fremont Fish Market Wild Caught Pink Salmon, Cabot Greek Yogurt Whole Milk Plain, Egg. Dinner: Fried Egg, Dragonfly Indian Curry Powder, Simply Nature Black Soybean Spaghetti, Ground Beef (85% Lean / 15% Fat) , Onions , Broccoli . Snacks/Other: Grapes, Peanuts, Cabot Greek Yogurt Whole Milk Plain, Kroger Pork Rinds, Mighties Kiwi. more...
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 Comments
I did smth similar today but scrambled eggs with spinach scrambled with it
21 Sep 21 by member: len114602
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what kind of meat is that? looks good
22 Sep 21 by member: All_Pain_No_Gainz
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Grassfed beef, black soy spaghetti, broccoli n onions. Nothing fancy but gets the job done
22 Sep 21 by member: Supergainz1
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Shoot! Just hang around our home if you want to make some gains. We swear by protein & protein, & more protein. =)
22 Sep 21 by member: Slow Meta
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Slow send me your address so I can lurk around your place for some protein leftovers 🥩
22 Sep 21 by member: Supergainz1
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Supergainz1's Weight History
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