Weigh In record (no journal entry) for 21 September 2021
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46.7 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1905 kcal
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Fat: 50.34g | Prot: 70.89g | Carbs: 288.37g.
Breakfast: Brioche Pasquier Pain au Lait, Banane, Kiwi. Lunch: Pâturages Yaourt au Lait Entier Saveur Vanille, Semoule, Carrefour Légumes Pour Couscous, Carrefour Filets de Colin. Dinner: Burger King King Sundae, KFC Double Krunch BBQ, McDonald's Onion Rings (6), KFC Sauce Original Recipe , KFC Frites (Normale). Snacks/Other: Pomme Golden. more...
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Gaining 3.5 kg a Week
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