Oven-roasted Duroc Rib Chops▪️Roasted Tomato & Dijon Mustard Pan Sauce▪️Pureed Kohlrabi & Yukons▪️Sauteed Spicy Carrots & Jalapenos
View Diet Calendar, 20 September 2021:
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2323 kcal
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Fat: 88.10g | Prot: 91.42g | Carbs: 203.31g.
Breakfast: Coffee, Carnation Evaporated Milk. Lunch: Dijon Mustard, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Sole Bonta Roasted Tomatoes, BelGioioso Sliced Mild Provolone Cheese, Costco Black Forest Ham. Dinner: Sole Bonta Roasted Tomatoes, Cooked Carrots, Jalapeno Peppers , Kohlrabi , Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried) , Mashed Potato, Pinot Noir Wine. Snacks/Other: Trader Joe's Multigrain Crackers, Pinot Noir Wine, Innofoods Dark Chocolate Nuggets Coconut & Super Seeds, Spaten Oktoberfest. more...
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2307 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Apple Health - 22 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Goes well with the new plate 🙂
21 Sep 21 by member: Eral66
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21 Sep 21 by member: ridemariel
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I die a slow death EVERY DAY just ogling ur creations😮
21 Sep 21 by member: acomandr
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Thx Eral! Kohlrabi is awesome RM😋
21 Sep 21 by member: sk.17
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As long as it's a slow death acomandr 😘
21 Sep 21 by member: sk.17
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duroc pigs ... yummy. we just had some duroc ribs the other evening - and will be having again tomorrow. you always get the best meat, produce, etc. drool-icious.
21 Sep 21 by member: br_e_co
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21 Sep 21 by member: mountainman2
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So right about Duroc pork being top notch @breo 🐖👍
21 Sep 21 by member: sk.17
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21 Sep 21 by member: sk.17
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