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Day off from exercise today. Did fine with food until late tonight when I was hungry and ate too much PB again. Now, at nearly midnight, I'm extra hot and my heart is pounding and I know it's all from the food.
Gotta remember this feeling and do better tomorrow.
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1669 kcal
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Fat: 129.28g | Prot: 91.14g | Carbs: 49.94g.
Breakfast: Oscar Mayer Classic weiners, bun-length, Kraft/Borden/Cooper shredded colby/Mexican cheese, Pieces & Stems Mushrooms. Lunch: broccolini, chicken leg quarter. Dinner: Armenian cucumber, wishbone ranch dressing, romaine, salad toppins. Snacks/Other: Jif peanut butter, Dove sugar free raspberry creme silky smooth dark chocolates, Endulge Peanut Caramel Cluster Bar. more...
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 Comments
We all have days like that Sandy. Tomorrow will be better! That PB sound delish! lol
14 Mar 11 by member: ctlss
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Thanks Stef. I guess I thought I was done with this kind of behavior.
14 Mar 11 by member: Sandy701
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Sandy, I can't speak for it's taste, but have you tried SF or organic PB? Will prevent you from going over those carbs.
14 Mar 11 by member: kmartin
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Hi Keli. Yes, I have some s/f PB but, of course, it's not as good as Jif. I think I could get used to it if that's all I ever had, but if Jif is in the cupboard, it's no contest!!
14 Mar 11 by member: Sandy701
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Sandy701's Weight History
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