JC_suburbangothcatmom's Journal, 16 Sep 21

Grilled pork chop (4 oz-ish) with Trader Joes cuban citrus seasoning, roasted broc, and grilled onions. Happy tummy!

View Diet Calendar, 16 September 2021:
1111 kcal Fat: 72.15g | Prot: 75.36g | Carbs: 46.95g.   Breakfast: Jack Link's Original Beef Jerky, Milkadamia Unsweetened Macadamia Milk, Designer Whey Chocolate Whey Protein Powder. Lunch: Ranch Salad Dressing , Cucumber (Peeled) , Iceberg Lettuce (Includes Crisphead Types) . Dinner: Cooked Broccoli (Fat Added in Cooking), Pork Fat , Pork Chops or Roasts (Center Rib, Bone-In) . Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...

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