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Summer meets Fall Flat Iron Steak with Roasted Veg, Polenta, Tomatoes & Guac
View Diet Calendar, 14 September 2021:
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2569 kcal
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Fat: 89.75g | Prot: 108.81g | Carbs: 211.00g.
Breakfast: Coffee, Carnation Evaporated Milk, Fried Egg, Publix Red Bell Pepper, Bacon, Red Tomatoes, Yellow Sweet Corn, Trader Joe's Israeli Couscous, Costco Black Forest Ham. Lunch: Trader Joe's Uncured Black Forest Ham, Trader Joe's Israeli Couscous, Bacon, Yellow Sweet Corn, Publix Red Bell Pepper. Dinner: Vinaigrette Dressing, Red Tomatoes , Johnny's French Dip Au Jus Sauce, Spaten Oktoberfest, Guacamole with Tomatoes, Cooked Mushrooms, Zucchini , Au Bon Pain Roasted Carrots, Cooked Cauliflower (Fat Added in Cooking), Kroger Beef Chuck Flat Iron Steak, Pinot Noir Wine. Snacks/Other: Trader Joe's Multigrain Crackers, Red Table Wine, Innofoods Dark Chocolate Nuggets Coconut & Super Seeds, Pinot Noir Wine , Trader Joe's Creamy Polenta with Spinach & Carrots. more...
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3342 kcal
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Exercise:
Yard Work (gardening) - 5 hours and 30 minutes, Apple Health - 18 hours and 30 minutes. more...
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 Comments
Plate after beautiful plates❣️
15 Sep 21 by member: moopie321
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It's the tomatoes moops 😋😊🍅🍅
15 Sep 21 by member: sk.17
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