rubato456's Journal, 14 Sep 21

High protein low carb flatbread deli turkey meat grape tomatoes avocado and shredded cabbage! It never gets old

View Diet Calendar, 14 September 2021:
1395 kcal Fat: 46.53g | Prot: 99.99g | Carbs: 198.87g.   Breakfast: Flavorite Sliced Strawberries, Kirkland Signature Extra Fancy Mixed Nuts, Sprouts Farmers Market Steel Cut Oats. Lunch: Great Value Neapolitan Ice Cream Sandwich, Deli Turkey or Chicken Breast Meat, Grape Tomatoes, Flatout Healthy Grains Multi-Grain with Flax Flatbread, Mission Avocado, Green Cabbage. Dinner: Hershey's Special Dark Cocoa Powder, Optimum Nutrition Gold Standard Casein - Cookie Dough, Pillars Drinkable Greek Yogurt, Bulletproof Collagen Protein Unflavored, Bell Plantation PB2 Powdered Peanut Butter, Kellogg's All-Bran Buds, Kroger Canned Pumpkin, Blueberries, Egg White, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Kirkland Signature Extra Fancy Mixed Nuts, Peach. more...

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Comments 
I love that. I add a few crumples of bacon to mine for some additional texture. ❤️😎 
14 Sep 21 by member: williamscpa

     
 

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