Good mornin, good yawnin. Long day but I'll push through it. Banana, cinnamon, peanut butter, cookies n cream protein to start
View Diet Calendar, 14 September 2021:
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1670 kcal
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Fat: 62.14g | Prot: 78.29g | Carbs: 200.95g.
Breakfast: Peter Pan Crunchy Peanut Butter, Silk Oat Yeah Oatmilk, Myprotein The Whey, Bananas. Lunch: Lenny & Larry's The Complete Cookie - Choc-O-Mint. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: International Delight French Vanilla Coffee Creamer, Blue Bell Birthday Cake Cups. more...
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703 kcal
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Exercise:
Elliptical - 34 minutes, Weight Training (moderate) - 15 minutes, Samsung Health - 23 hours and 11 minutes. more...
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Comments
You got this! Have you're gonna have a great day! :D
14 Sep 21 by member: pdiberna
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You got this! Have you're gonna have a great day! :D
14 Sep 21 by member: pdiberna
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You got this! Have you're gonna have a great day! :D
14 Sep 21 by member: pdiberna
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(sorry! lol MS Tremor acting up this morning..) Carry on! :D
14 Sep 21 by member: pdiberna
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Thanks so much!! I hope you have an awesome day too 🌻 ❤️
14 Sep 21 by member: Joe Alec
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Joe Alec 's Weight History
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