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The best part of my day was the scale, it said 132. Won't record it yet, has to be there more than one day. Ate ok. Stayed on track. Only 10 minutes using the hula hoop, still sore.
Frustrating day re: lots if different things. They will work out. Was good, wanted to run to the store to buy beer, drank water.
My weekend plans have been thwarted by my granddaughter. She was invited by the coach to play the end of the season on a girls competitive softball team, they are playing in the state tournaments this weekend, so far she has just played a couple games with that team. It's about 100 miles away. Will go. May stay the night, daughter has a motel room reserved, depends on if a neighbor will let my dogs out a few times. Maybe not much for exercise, watching ball games. Will be fun.
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909 kcal
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Fat: 48.11g | Prot: 28.81g | Carbs: 108.24g.
Breakfast: kale smoothie. Lunch: Corn, Butter, Cucumber, Cucumber (with Peel), Tomatoes, Olive Oil, Sweet Cherries. Dinner: kale stuffed mushrooms with buckwheat, Green String Beans. Snacks/Other: Roasted Salted Cashew Nuts. more...
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2258 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Housework - 1 hour, Resting - 4 hours and 45 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 9 hours. more...
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1 to 20 of 21
 Comments
16 Jul 14 by member: PinkRose88
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Mumm might have to take my hula hoop. 15 yo girls, could be funny
16 Jul 14 by member: wholefoodnut
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Would be a blast!! Hooping in the halls of the hotel!!! Or on the field!!!
16 Jul 14 by member: PinkRose88
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It's quite an accomplishment to be invited as a guest player. I forget the rules, but it might be that only two or three guest players can be added to a team. Your granddaughter must be thrilled about this. Hope she wins!
16 Jul 14 by member: Deb_N
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Don't know if the loss will stay... Deb, I'm not sure but I think she was added to the team a couple weeks ago. She loves playing, we already know that as a freshman she will be playing varsity softball and volleyball. UPS chances for college scholarships; now if she can keep her math grades up. Who knows re: the hoop, no idea where we are staying. DD was supposed to call me last night after the volleyball game, didn't.
17 Jul 14 by member: wholefoodnut
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Yes, my friend, sounds like a good weekend & good idea with the hula hoop! Enjoy! Xoxox
17 Jul 14 by member: Ruhu
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Maybe you could volunteer to play extreme outfield. You know.. like, on the fence :-)
17 Jul 14 by member: FullaBella
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Bella, they won't let me play😄. 16 and under team.
17 Jul 14 by member: wholefoodnut
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One day I shall be there and if you hear a sonic blast it was just me yelling
17 Jul 14 by member: deaby16
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17 Jul 14 by member: wholefoodnut
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how do you count the hooping on fat secret? i'm thinking of getting one. should i get the 3 pound one? it seems like it would be a lot of fun. they cost a lot more than i thought they would.
18 Jul 14 by member: Gnewfry
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I'm new at this hula hoop thing, did it as a kid in the 60's.. haven't logged it, don't have a clue, figured once I could keep it going for more than 5 minutes I'd see how many calories it burned somewhere on the web. Mine is 2.5 pounds gold gym brand, bought it @Walmart for $19.95. Dang some are really pricey!!! 2.5 pounds is plenty for me as it has made me really sore from the impact of the hoop. Personally, the 3 pound would have been too heavy for me as a beginner. Think if I keep going with it I can get back to the 18 inch waist I had when I was 21? LOL.
18 Jul 14 by member: wholefoodnut
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♥ LOVE IT!!!! LOL!! Some of us can wish!!!!! 18 inches!!!!
19 Jul 14 by member: PinkRose88
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Brenda, I was in good shape back then, 125 pounds. Skied, swam, was in school, worked in a restaurant and lifted 100 plus pound trays to my shoulders, then would run a couple miles after my shift or school to wind down. I also had an exercise routine I did often. I didn't sleep much.
19 Jul 14 by member: wholefoodnut
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18 inch waist? WHERE did your organs go? WOW! Congrats on the new low!
19 Jul 14 by member: Instantcrazy
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Crazy, ???? they used to fit. I wore a size 2. I gained my weight as an adult after surgeries from injuries.
19 Jul 14 by member: wholefoodnut
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Oh my lord! I think if I lost all my outards my innards would be a size 2. I was "blessed" with a large skeletal frame. Thank you Dad.
19 Jul 14 by member: Instantcrazy
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I have itty bity bones, size 4 1/2 ring, mom's side of the family..
2 of my girls have larger frames, one is small.
19 Jul 14 by member: wholefoodnut
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19 Jul 14 by member: Instantcrazy
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19 Jul 14 by member: toppy24564
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wholefoodnut's Weight History
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