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Greeeeeen
View Diet Calendar, 12 September 2021:
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1392 kcal
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Fat: 41.62g | Prot: 79.46g | Carbs: 178.72g.
Breakfast: Silk Oat Yeah Oatmilk, Publix 100% Pure Pumpkin, Peter Pan Crunchy Peanut Butter, Myprotein The Whey. Lunch: Jersey Mike's #7 Turkey Breast & Provolone on White (Regular). Dinner: Alouette Spreadable Cheese - Garlic & Herbs, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Broccoli, Thomas' Everything Bagel, Spinach. Snacks/Other: Blue Bell Birthday Cake Cups. more...
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 Comments
12 Sep 21 by member: ACBellerose
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Well now I have Green Day's "Holiday" stuck in my head, thanks 🤣
12 Sep 21 by member: Joe Alec
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13 Sep 21 by member: cstrutz
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You're welcome😆
Love green day.it 😜
13 Sep 21 by member: ACBellerose
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The English muffin looks whole grain, Lydium. You have to have the occasional carb -- for balance. If you deprive yourself of everything, you won't stick to your diet. Please support; don't judge.
13 Sep 21 by member: C8ZKatLady
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Appreciate ya C, I deleted the comment. I'm sick of the unsolicited diet criticism, it even says so on my profile! We aren't all on the same path 🌻❤️
13 Sep 21 by member: Joe Alec
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Hang in there, T. keep up the good work. ❤ Thanks for the msg. Don't know how to reply privately -- I'll catch on one of these days!
13 Sep 21 by member: C8ZKatLady
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Private messaging is only on the desktop site, not the app unfortunately. Most people just comment back and forth unless it's personal!
13 Sep 21 by member: Joe Alec
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Good 2 know re, private messaging via desktop version. BTW, nice spread.
13 Sep 21 by member: ACBellerose
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13 Sep 21 by member: Joe Alec
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Joe Alec 's Weight History
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