rubato456's Journal, 12 Sep 21

This breakfast never gets old! Almost every morning I have steel cut oats giant blackberries and a tablespoon of mixed roasted nuts

View Diet Calendar, 12 September 2021:
1314 kcal Fat: 50.16g | Prot: 103.47g | Carbs: 128.86g.   Breakfast: Blackberries , HEB Steel Cut Oats , Kirkland Signature Extra Fancy Mixed Nuts. Lunch: Flatout Healthy Grains Multi-Grain with Flax Flatbread, Peach, Green Cabbage, Mission Avocado, Grape Tomatoes, Deli Turkey or Chicken Breast Meat. Dinner: Love Good Fats Peanut Butter Chocolatey Snack Bar, HEB Grilled Chicken Breast. Snacks/Other: Russell Stover Sugar Free Mint Patties (2), HEB Grilled Chicken Breast, BelGioioso Aged Asiago Cheese, Asparagus , Fred Meyer Roasted Redskin Potatoes. more...

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Comments 
yum, best breakfast ever!! did you get those fat, wonderful blackberries? 
12 Sep 21 by member: lydium
how many calories total 
12 Sep 21 by member: lydium
Breakfast was 285 cal total! 
13 Sep 21 by member: rubato456
Kroger’s and I have a coupon for them on them even sweeter 🥳 
13 Sep 21 by member: rubato456

     
 

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