pepe.dennis's Journal, 10 Sep 21

Baked salmon
Roasted cauliflower and asparagus
I boiled the cauliflower then smothered it with Mayo and Parmesan, and baked it with the salmon. Yum.

View Diet Calendar, 10 September 2021:
1138 kcal Fat: 54.40g | Prot: 71.04g | Carbs: 50.05g.   Breakfast: Sports Research Collagen Peptides, Kitu Super Creamer, Coffee, Atkins Endulge Dark Chocolate Covered Peppermint Pattie. Lunch: Southern Home Chicken Salad. Dinner: Trader Joe's Roasted Cauliflower with Olive Oil, Sea Salt & Black Pepper, Fresh & Easy Atlantic Salmon, Cooked Asparagus (from Fresh). Snacks/Other: Michelob Ultra Light Beer. more...

33 Supporters    Support   

Comments 
A beautiful creation😍 
11 Sep 21 by member: yfritz
yum yum yum 
11 Sep 21 by member: AdaOke
WOW!!! If you’re not a chef, you should be. That looks AWESOME!!! 
11 Sep 21 by member: Put God First
Looks SO good! 
11 Sep 21 by member: Amers 19

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


pepe.dennis's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.