Date Started: 01 Nov 16

Date	Weight	How closely followed?	Goal weight: 99 kg Start Weight: 105 kg
11 Mar 24	102.6 kg	Reasonably Well
04 Mar 24	103.9 kg	Reasonably Well
26 Feb 24	104.3 kg	Reasonably Well
23 Feb 24	105.1 kg	Reasonably Well
20 Feb 24	105 kg	Reasonably Well
16 Jan 23	86.6 kg	Reasonably Well
21 Nov 22	91.4 kg	Reasonably Well
03 Jul 22	88 kg	Reasonably Well
09 May 22	86 kg	Reasonably Well
18 Apr 21	82.3 kg	Reasonably Well
15 Mar 21	81.1 kg	Reasonably Well
11 Jan 21	76.2 kg	Reasonably Well
15 Dec 20	77.2 kg	Reasonably Well
08 Dec 20	79 kg	Reasonably Well
04 Dec 20	79.5 kg	Reasonably Well
25 Nov 20	80.3 kg	Reasonably Well
23 Nov 20	81 kg	Reasonably Well
21 Nov 20	80.7 kg	Reasonably Well
20 Nov 20	80.8 kg	Reasonably Well
19 Nov 20	80.8 kg	Reasonably Well
18 Nov 20	80.2 kg	Reasonably Well
17 Nov 20	81.3 kg	Reasonably Well
16 Nov 20	82.1 kg	Reasonably Well
06 Jul 20	75.6 kg	Reasonably Well
03 Jul 20	76.5 kg	Reasonably Well
01 Jul 20	77.3 kg	Reasonably Well
26 Jun 20	77.3 kg	Reasonably Well
18 Jun 20	77.7 kg	Reasonably Well
16 Jun 20	78 kg	Reasonably Well
04 Jun 20	78.7 kg	Reasonably Well
26 May 20	79.8 kg	Reasonably Well
27 Apr 20	82.3 kg	Reasonably Well
05 Apr 20	82.3 kg	Reasonably Well
21 Feb 20	87 kg	Reasonably Well
17 Jun 19	87 kg	Reasonably Well
11 Jun 19	87.9 kg	Reasonably Well
09 Jun 19	89 kg	Reasonably Well
07 Jun 19	89 kg	Reasonably Well
03 Nov 18	79.6 kg	Reasonably Well
02 Nov 18	80.9 kg	Reasonably Well
30 Oct 18	82 kg	Reasonably Well
23 Oct 18	82.5 kg	Reasonably Well
07 Sep 18	82.8 kg	Reasonably Well
31 Aug 18	83.6 kg	Reasonably Well
29 Jul 18	85.3 kg	Reasonably Well
20 Jul 18	87.8 kg	Reasonably Well
13 Jul 18	86.6 kg	Reasonably Well
11 Jul 18	88.8 kg	Reasonably Well
05 Jul 18	87.7 kg	Reasonably Well
17 Sep 17	85.6 kg	Reasonably Well
13 Sep 17	85.8 kg	Reasonably Well
11 Sep 17	85.9 kg	Reasonably Well
08 Sep 17	86.6 kg	Reasonably Well
28 Jul 17	86.7 kg	Reasonably Well
22 Jul 17	87.6 kg	Reasonably Well
07 Jul 17	87.6 kg	Reasonably Well
23 Jun 17	87.9 kg	Reasonably Well
29 May 17	88.6 kg	Reasonably Well
01 Apr 17	88.8 kg	Reasonably Well
30 Mar 17	88.2 kg	Reasonably Well
28 Mar 17	88.6 kg	Reasonably Well
05 Mar 17	88.9 kg	Reasonably Well
04 Mar 17	90.5 kg	Reasonably Well
03 Mar 17	91.4 kg	Reasonably Well
02 Mar 17	91 kg	Reasonably Well
01 Feb 17	90.8 kg	Reasonably Well
01 Nov 16	105 kg	Reasonably Well

Date Started: 30 Oct 16

Date	Weight	How closely followed?	Goal weight: 81 kg Start Weight: 97.8 kg
30 Oct 16	97.8 kg	Reasonably Well