Weigh In record (no journal entry) for 08 September 2021
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70.1 kg
Lost so far: 8.4 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1595 kcal
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Fat: 54.06g | Prot: 86.90g | Carbs: 196.41g.
Breakfast: Kellogg's Mini-Wheats, Raisin Bran, 1% Fat Milk. Lunch: Our Finest Skyr Yogurt. Dinner: Chicken Casserole. Snacks/Other: No Name Butter Tarts, Pumpkin Cookie, Banana Bread, Lay's BBQ Chips. more...
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Losing 7.9 kg a Week
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jenibfit's Weight History
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