Feeling more energetic these days! I'm working on the Couch to 5k plan, and am on week 1. Next run will be on Tuesday night. Taking Monday off, or maybe just walking. We'll see how I'm feeling tomorrow night. :D
Measurements this morning...
Bust: 52" Waist: 50" Hips: 50"
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1963 kcal
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Fat: 98.56g | Prot: 55.46g | Carbs: 225.13g.
Breakfast: Dunkin' Donuts Extra Extra Coffee Creamer, Coffee (Brewed From Grounds), Pear Tatin. Lunch: Heinz Tomato Ketchup, Oscar Mayer Classic Bun-Length Wieners, Dole Shredded Red Cabbage, Chicken Express Cole Slaw (Dressing), My Essentials Hot Dog Buns. Dinner: Cucumber (Peeled), Great Value Honey Mustard Dressing & Dip, Betty Crocker Hamburger Helper - Cheeseburger Macaroni, Great Value Romaine Lettuce, Fresh Express Baby Spinach. Snacks/Other: Betty Crocker Chocolate Chip Cookie Mix, Gummy Bears. more...
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4159 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Sitting - 2 hours, Standing - 4 hours, Housework - 3 hours, Resting - 4 hours, Sleeping - 10 hours. more...
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