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Okay so I'm getting there! yay! Its still moving down after all!
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81.9 kg
Lost so far: 23.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 47.39g | Prot: 34.78g | Carbs: 98.01g.
Breakfast: in house/tea large coffee/tea. Lunch: Celery, Mann's Sugar Snap Peas, Kraft Asian Sesame Signature Salad Dressing, Cauliflower, in house/tea large coffee/tea, Activia Fat Free Strawberry Yogurt. Dinner: McDonald's Big Mac, Coca-Cola Tab Diet Cola Soda. more...
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2821 kcal
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Exercise:
Exercise machine (slow) - 35 minutes, Housework - 3 hours, Resting - 10 hours and 30 minutes, Sleeping - 6 hours, Walking (slow) - 2/mph - 35 minutes, Sitting - 3 hours, Driving - 20 minutes. more...
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Losing 1.3 kg a Week
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