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Big plans for today - checking out a hiking trail. Breakfast is cherry, banana, cookies n cream protein c:
View Diet Calendar, 04 September 2021:
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1417 kcal
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Fat: 48.76g | Prot: 46.69g | Carbs: 201.88g.
Breakfast: Bananas, Trader Joe's Cherry Pie Filling, Myprotein The Whey. Lunch: Bertolli Olive Oil, Tomatoes, Athenos Feta Cheese, Einstein Brothers Bagels Everything Bagel. Dinner: Publix Vanilla Cake with Buttercream Icing. Snacks/Other: International Delight French Vanilla Coffee Creamer. more...
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650 kcal
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Exercise:
Weight Training (moderate) - 8 minutes, Elliptical - 34 minutes, Samsung Health - 23 hours and 18 minutes. more...
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 Comments
04 Sep 21 by member: jabl030405
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04 Sep 21 by member: liz-andra
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04 Sep 21 by member: Joe Alec
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That, BTW, lOOks like Strawberry. Which....in fact, is my fave: StrawNana/w Vanilla protein. :-P
04 Sep 21 by member: Slow Meta
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Ooo that does sound good Meta! I'm thinking about getting strawberry preserves sometime and trying that in a smoothie.
04 Sep 21 by member: Joe Alec
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MMmmm....honey is good in a smoothie too. Went to Cold Stone, for the 3rd time this week, and I had my usual: Vanilla lite, heath bar, strawberry-preserves, & roasted almond. Yum :-P
05 Sep 21 by member: Slow Meta
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My favorite smoothie is banana / honey / peanut butter.
05 Sep 21 by member: liz-andra
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That's my second favorite! I do banana/peanut butter/cinnamon instead tho c:
05 Sep 21 by member: Joe Alec
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I'll have to try cinnamon. Sounds good.
06 Sep 21 by member: liz-andra
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Joe Alec 's Weight History
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