loodwigx's Journal, 03 Sep 21

Weigh In record (no journal entry) for 03 September 2021
86.2 kg Lost so far: 28.5 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2021:
891 kcal Fat: 52.42g | Prot: 68.72g | Carbs: 41.00g.   Lunch: Kirkland Signature Cheese Fruit & Nut Pack, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten). Dinner: Chester's Fried Chicken Breast. more...
Losing 0.3 kg a Week

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loodwigx's Weight History


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