loodwigx's Journal, 01 Sep 21

Weigh In record (no journal entry) for 01 September 2021
85.9 kg Lost so far: 28.9 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2021:
1138 kcal Fat: 40.27g | Prot: 47.15g | Carbs: 155.97g.   Lunch: Wow Bao Teriyaki Chicken Rice Bowl. Dinner: Wendy's 10 Piece Chicken Nuggets. Snacks/Other: Apple Juice. more...
Losing 4.1 kg a Week

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loodwigx's Weight History


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