Weigh In record (no journal entry) for 31 August 2021
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70.4 kg
Lost so far: 8.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 49.49g | Prot: 69.04g | Carbs: 233.04g.
Breakfast: Half and Half Cream, Save on Foods Raisin Bread. Lunch: Peanut Butter, English Muffin. Dinner: Boston Pizza BBQ Chicken Pizza. Snacks/Other: Tim Hortons Honey Dip Timbit, Tim Hortons Birthday Cake Timbit. more...
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Losing 2.5 kg a Week
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jenibfit's Weight History
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