Weigh In record (no journal entry) for 07 July 2014
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65.9 kg
Lost so far: 0.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 46.68g | Prot: 83.95g | Carbs: 160.83g.
Breakfast: Zergut Ajvar, Fresh Pork Sausage, Tomatoes, Cucumber (with Peel), Egg, Rye Bread, 2% Fat Milk. Lunch: Danone Hungary Yogurt Activia Natur Kremes, Peach, Muesli (Dried Fruit and Nuts), Vegetable Beef Soup (Home Recipe). Dinner: Gala Ham Gala sult karaj, Watermelon, Tomatoes. Snacks/Other: Healthy Choice Vegetable Beef Soup, Watermelon. more...
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2505 kcal
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Exercise:
Desk Work - 6 hours, Dance (fast step, aerobic) - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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macskaszoknya's Weight History
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