rubato456's Journal, 28 Aug 21

Yummy moist chocolate mug cake with chocolate frosting and fresh strawberries. Canned pumpkin makes it moist. Greek yogurt makes for a creamy chocolate frosting

View Diet Calendar, 28 August 2021:
1446 kcal Fat: 55.60g | Prot: 109.24g | Carbs: 151.86g.   Breakfast: Oroweat Whole Grain 100% Whole Wheat Bread, Grape Tomatoes, Spinach , Butter Whipped (Salted) , Butter, Egg. Lunch: Great Value Neapolitan Ice Cream Sandwich, Asparagus , Fred Meyer Roasted Redskin Potatoes, HEB Grilled Chicken Breast. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Hershey's Special Dark Cocoa Powder, Optimum Nutrition Gold Standard Casein - Cookie Dough, Pillars Drinkable Greek Yogurt, Bulletproof Collagen Protein Unflavored, Bell Plantation PB2 Powdered Peanut Butter, Kellogg's All-Bran Buds, Kroger Canned Pumpkin, Blueberries, Egg White. more...

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