Weigh In record (no journal entry) for 12 July 2021
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90.3 kg
Lost so far: 24.4 kg.
Still to go: 8.7 kg.
Diet followed: 100%.
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881 kcal
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Fat: 44.56g | Prot: 58.37g | Carbs: 68.77g.
Breakfast: Butter, Cooked Spinach (from Fresh), Egg. Lunch: Watermelon. Dinner: Clif Bar Builder's Bar - Chocolate Mint, Fage Total 0% Greek Yogurt (Container). Snacks/Other: Kirkland Signature Whole Fancy Cashews. more...
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Gaining 1.6 kg a Week
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loodwigx's Weight History
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