Joe Alec 's Journal, 24 Aug 21

Been experimenting with my protein shake add-ins and I found a new favorite - peanut butter, pumpkin, and chocolate protein mix with cinnamon. Basically a dessert for breakfast 😅🤤

View Diet Calendar, 24 August 2021:
1120 kcal Fat: 41.00g | Prot: 64.00g | Carbs: 123.00g.   Breakfast: Libby's 100% Pure Pumpkin, Equate Plant-Based Protein Supplement. Lunch: Seneca Foods Crispy Apple Chips, Thomas' Everything Bagel, Tillamook Cream Cheese. Dinner: Publix Baby Lima Beans, Glory Foods Seasoned Southern Style Country Cabbage, Cooked Perfect Italian Style Flame Broiled Dinner Size Meatballs. more...
282 kcal Exercise: Samsung Health - 24 hours. more...

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I love protein shakes! One of my favs is chocolate protein powder with banana, Peanut butter powder and oikos greek vanilla yogurt! Infact, I'm having one for dinner tonight. I'm out of chocolate protein so using vanilla and adding frozen blueberries. It's so great all the concoctions you can come up with! Really helps me get the protein and fiber I need! That pumpkin sounds great for fall!!!  
24 Aug 21 by member: bearnoggin
Oooooo I might steal some of those ideas - I just got frozen blueberries and bananas! I've had this giant can of pumpkin for a YEAR so I'm very glad to find a use for it 😅 
24 Aug 21 by member: Joe Alec
I'm almost out of my chocolate protein but I bulk ordered some from myprotein, hopefully it will get here in time. Got chocolate and cookies n cream  
24 Aug 21 by member: Joe Alec

     
 

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