Weigh In record (no journal entry) for 24 August 2021
|
80.7 kg
Lost so far: 4.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
373 kcal
|
Fat: 1.60g | Prot: 30.61g | Carbs: 64.31g.
Breakfast: Bananas , Kroger Old Fashioned Oatmeal, Coconut Water , Simple Truth Organic Frozen Pineapple Chunks, IdealFit Ideal Lean Vanilla Protein Shake, Turmeric (Ground) , Great Value Frozen Mango Chunks. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AngieJM46's Weight History
|