Weigh In record (no journal entry) for 24 August 2021
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86.6 kg
Lost so far: 33.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2158 kcal
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Fat: 161.08g | Prot: 126.85g | Carbs: 207.07g.
Breakfast: Kellogg's All-Bran Flakes, Redpath Brown Sugar, Beatrice 2% Milk, Bananas, Dimpflmeier Light Rye Bread. Dinner: Popeyes Cajun Fries (Regular), Popeyes Chicken Leg - Mild (Popeyes), Popeyes Chicken Thigh - Mild (Popeyes), Popeyes Chicken Breast (Mild), Popeyes Chicken Thigh - Mild (Popeyes). more...
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2791 kcal
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Exercise:
Weed trimming - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 3.8 kg a Week
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MobileGoo's Weight History
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